Nothing like getting up early and going for a nice walk on the walking trail. I made a pot of coffee and put some in a travel mug to take with me. Then I put the rest in the fridge for ice coffee for later. Beautiful morning and not hot yet.
I walked down to the waterfall and there was a Great Blue Heron fishing on the rocks below the falls. He was only there briefly and all of a sudden up the river he flew with his long legs flying out behind him. So majestic.
I had a 2 mile walk and then stopped at the local farm stand and got some beautiful greens and some summer squash.
Then I went to the local grocery store and picked up some coconut yogurt.
I got home and took a nice hot shower and finished the shower with the shower on rain cycle with very, very cool water. Got into some cool comfortable pedal pushers and nice T-shirt.
Then I made myself a smoothie that had coconut milk, dark chocolate powder, frozen banana, coconut yogurt and pumpkin seeds. It was super good.
I like my glass that says “Embrace messy hair and sweatpants”. Actually it’s a wine glass, but I like it for smoothies.
I put my hair up in a messy bun and turned on the air conditioner because it is very humid here today.
Then I made some ice coffee in a mason jar and it was better then I usually buy as I used dark roast coffee which I love and put lots of ice and just the right amount of cream the way I like it and shook it up. Fun to have while checking my Email and working on my blog.
I like an inspiration message that Sheryl Crow has. It says, “It’s not having what you want, it’s loving what you have.”